School children experienced trekking with famous mountaineer Asad Memon

Grade 9 students of Chitral experienced trekking with Pakistan’s famous mountaineer Asad Memon

Rashid Hussain 

Grade 9 students from an school of AlKhidmat Foundation of district Chitral learned a lot from their trekking experience at Chitral Gol National Park. They likely gained valuable life skills such as teamwork, perseverance, and adaptability.

Additionally, being in nature and experiencing the beauty of Chitral Gol National Park firsthand might have taught them about environmental appreciation, conservation, and the importance of preserving our natural heritage.

The fact that they made it to the top of the park is a testament to their determination and resilience. The experience probably boosted their confidence and self-esteem, showing them that they're capable of overcoming challenges and achieving their goals.

Asad Memon, the Pakistani mountaineer who led the trek, likely shared his expertise and knowledge with the students, teaching them about mountaineering, wilderness survival, and safety protocols.

Overall, the experience was likely a transformative and empowering one for the students, teaching them valuable lessons that will stay with them for a lifetime.

Pakistan offers some of the most spectacular trekking opportunities in the world. Here are some of the most popular treks in Pakistan:

Best Overall Treks:

• Fairy Meadows and Nanga Parbat Base Camp: A medium-difficulty, 2-day trek offering breathtaking views of Nanga Parbat, the 9th highest mountain in the world.
• Barah Broq: A medium-difficulty, 2-3 day trek featuring stunning alpine lakes and panoramic views of the Karakoram range.
• Patundas: A medium-hard, 2-3 day trek with jaw-dropping views of the Batura Glacier and Passu Cones.

Best Day Hikes:

• Margalla Hills*: An easy, 2-6 hour hike offering stunning views of Islamabad and the surrounding mountains.
•  Dunga Gali-Ayubia Track: An easy, 2-4 hour hike through lush pine forests and scenic valleys.
• Miranjani: An easy, 2-3 hour hike to the highest point in the Galiyat region, offering breathtaking views.

Best Multi-Day Treks:

1. K2 Expedition via Baltoro Glacier: A challenging, 10-day trek to the base camp of K2, the second-highest mountain in the world.
2.  Snow Lake: A hard, 10-14 day trek  to a stunning glacial lake, offering      breathtaking views of the    Karakoram range.
3. Broghil Valley to Karambar Lake: A medium-hard, 2-3 day trek to one of Pakistan’s highest and most biologically active lakes.

Pakistan offers a diverse range of trekking options, and the best time to trek depends on the region and altitude. However, here's a general overview:

Best Time for Trekking in Pakistan:

Spring (April to May): Ideal for trekking in the lower to mid-altitude ranges (2,000-4,000 meters). The weather is mild, and wildflowers are in bloom.

Summer (June to August): Suitable for high-altitude treks (above 4,000 meters). The weather is generally warm and dry, but be prepared for occasional rain showers.

Autumn (September to October):

Another excellent time for trekking in the lower to mid-altitude ranges. The weather is generally clear, and the foliage is beautiful.

Region-specific consideration:

Karakoram and Himalayan regions:

June to September is the best time for trekking in these regions, as the weather is generally warm and dry.

Lower Himalayan regions:

April to May and September to October are the best times for trekking in these regions, as the weather is mild and pleasant.

Factors to Consider:

Weather:

Avoid trekking during the winter months (December to February), as the weather can be harsh and many trails are inaccessible.

Snow and Ice:

Be prepared for snow and ice on high-altitude treks, even during the summer months.

Crowds:

Popular treks like the Baltoro Glacier and Concordia can be crowded during the peak season (June to August).

Safety First:

- Always check the weather forecast and trail conditions before embarking on a trek.

- Acclimatize to the altitude by ascending gradually and taking rest days as needed.

- Hire a local guide or join a guided trek to ensure a safe and enjoyable experience.

Happy trekking in Pakistan!

Here are some valuable tips for trekking in Pakistan:

Pre-Trek Preparations:

1. Research and planning:

Thoroughly research your trek, including the route, weather, and required permits.

2. Physical conditioning:

Ensure you’re physically fit for the trek, and acclimatize to the altitude.

3. Obtain necessary permits:

Secure permits and approvals from relevant authorities before embarking on your trek.

Packing Essentials:

1. Sturdy hiking boots:

Invest in good-quality, waterproof hiking boots.

2. Layered clothing:

Pack layered clothing for varying weather conditions.

3. Waterproof gear:

Bring waterproof bags and gear to protect against rain and snow.

4. First-aid kit:

Carry a comprehensive first-aid kit.

5. Navigation tools: 

Bring a map, compass, and GPS device.

On-Trek Tips:

1. Hire a local guide:

Consider hiring a local guide for their expertise and knowledge.

2. Respect local culture:

 Be respectful of local customs, traditions, and the environment.

3. Stay hydrated:

 Drink plenty of water throughout the day.

4. Watch for altitude sickness:

 Monitor yourself and your group for signs of altitude sickness.

5. Be prepared for emergencies:

 Know what to do in case of an emergency, such as a landslide or inclement weather.

Safety Considerations:

1. Weather awareness:

Stay informed about weather conditions and forecasts.

2. Trail conditions:

 Be aware of trail conditions, including snow, ice, and landslides.

3. Wildlife encounters:

 Know how to react in case of a wildlife encounter.

4. Group dynamics:

 Ensure your group is cohesive and aware of each other’s strengths and weaknesses.

Responsible Trekking:

1. Leave no trace:

 Minimize your impact on the environment.

2. Respect local communities:

Support local economies and respect local customs.

3. Conserve natural resources:

 Be mindful of water and energy consumption.

By following these tips, you’ll be well-prepared for an unforgettable and safe trekking experience in Pakistan!

If you’re new to trekking, I’d recommend the following beginner-friendly treks in Pakistan:

Easy Treks:

Margalla Hills (Islamabad):

A gentle, 2-6 hour hike with stunning views of Islamabad.

Dunga Gali-Ayubia Track (Nathia Gali):

 A scenic, 2-4 hour hike through pine forests and valleys.

Miranjani (Nathia Gali):

 A moderate, 2-3 hour hike to the highest point in the Galiyat region.

Short Treks:

Lake Saif ul Malook (Naran):

 A moderate, 2-3 hour hike to a stunning lake with breathtaking views.

-lAnsoo Lake (Kaghan Valley): l

A moderate, 2-3 hour hike to a picturesque lake with a unique teardrop shape.

These treks offer:

- Gentle slopes and easy terrain

- Short distances and manageable hiking times

- Stunning scenery and panoramic views

- Accessibility from major cities like     Islamabad and Naran

Remember to:

- Check the weather forecast and trail conditions

- Wear comfortable hiking shoes and suitable clothing

- Bring necessary gear, such as water, snacks, and a first-aid kit

- Consider hiring a local guide or joining a guided trek for added safety and support.

Happy trekking!